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Navigating the 4th Trimester: Essential Tips for New Parents
The journey of parenthood is filled with joy, challenges, and a whirlwind of emotions. While most people focus on the nine months of pregnancy, the period that follows—often called the "4th trimester"—is just as important yet often overlooked. This phase, which lasts for the first three months after birth, is crucial for both newborns and parents. Understanding what happens during the 4th trimester can help new parents navigate this transition with greater ease and confidence
Jenise Badgett
Oct 21, 20255 min read


Wellness Tips for Expectant Moms: Self-care Strategies
Pregnancy is a beautiful journey, filled with excitement and anticipation. However, it can also bring its own set of challenges. As an...
Jenise Badgett
May 11, 20255 min read


Empowering Your Postpartum Journey: A Doula's Guide
The postpartum period is a time of immense change and adjustment. After the excitement of childbirth, many new parents find themselves...
Jenise Badgett
May 11, 20255 min read


Nurturing Support for New Moms: 5 Essential Tips
Becoming a new mom is a beautiful journey, filled with joy, love, and a fair share of challenges. The transition into motherhood can be...
Jenise Badgett
May 11, 20254 min read
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